Understand and overcome Depression.
Take the first steps now.
Psychotherapy is a process where you talk with the therapist about your disturbed emotions, identify core thoughts that lead to the disturbance and work towards reducing it.
Workshops and Seminars
We conduct small/large group workshops and interactive seminars about how to identify to deal with various emotional issues related to work, relationships, etc.
This involves working with the therapist/coach in identifying specific emotional disturbances and associated beliefs, setting goals for a change, taking relevant action and monitoring
Depression is a common problem worldwide. Yet, so many people never really understand what depression is.